Turning the tide
Kooth’s mental health support helps build mentally healthier, happier populations.
Available from the first moment of need, our preventative, equitable support is key to turning the tide on the mental health crisis.
We leave no-one behind
With mental health services often overwhelmed, too many people don’t get the help they need - especially those most impacted by inequality.
Kooth’s digital service is supported by our nationwide engagement team, who build awareness across whole communities, increasing access to help.
My Kooth journey
Caua's story
Caua made this video to explain how Kooth helped him. He describes how using Kooth gave him confidence, made him feel less alone and meant he could go on to find different ways to cope with stress and anxiety.
Like many other people we hear from, he said: "If it wasn't for Kooth, I don't know where I would be today."
Stasia's story
"I was struggling with friendship issues and general school stressors. I reached out to the Kooth team multiple times, whether I was extremely upset and panicked or needed calming down or just someone to speak to..."
Freya's story
"I love that it's free and easily accessible. My favourite tool they gave me was the coping box. You fill a box with things that make you happy like your favourite book or a nice smelling candle, postcards or photos..."
Jessica's story
"I found community with Kooth. Personally, depression and anxiety for me was like looking through sunglasses. The world appeared distorted. I felt alone..."
Feedback...
Sir Norman Lamb
Testimonial
Being able to access support directly without going on a waiting list for months on end - which is the experience with many of our traditional services, is a priceless part of the support architecture we should make available to people.