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Welcome to your Qwell quarterly newsletter: Bigger Bytes.
How can Qwell support people?
What to watch
Have a listen
The other side of the desk
Teaching is a passion, but it can also be stressful. In our latest podcast, we sit down with Rachel McDonald, an experienced teacher and deputy head, to talk about the reality of stress in education. She shares her love of teaching, how she recognises stress, and the strategies she uses to manage it.
Whether you’re a teacher yourself or supporting those who are, this is a conversation you won’t want to miss.
Have a listen
Managing a chronic condition at work
Balancing work while living with a chronic condition isn’t easy. In our latest podcast, we sit down with David, who shares his experience of managing Crohn’s disease and ME (chronic fatigue syndrome) in the workplace. He talks about the challenges, the strategies that help, and the vital support he’s received from his line manager during tough times.
Whether you’re navigating a chronic condition yourself or supporting someone who is, this is a conversation worth tuning into.
Kooth can help people experiencing eating difficulties
1.25 million people in the UK are living with an eating disorder. It’s important to recognise that eating disorders can affect anyone. Use these posters to help direct people to our digital platform's safe, anonymous mental health support for those struggling with food, body image, and self-esteem issues.
Supporting a loved one with an eating difficulty
Starting a conversation about eating difficulties can feel daunting, but the right approach can make all the difference. Our free resource, How to Talk to a Loved One if You Think They Might Have an Eating Difficulty, offers practical guidance on how to approach the conversation with care, provide reassurance, and support them in seeking help.
Have you heard about
Is the UK facing a mental health tipping point? From the impact of money worries to rising student struggles and the urgent need for better support in workplaces and communities, this week’s headlines highlight the challenges and the action needed.
Join thousands of readers staying informed with This Week in Mental Health - your weekly roundup of the key stories shaping the conversation