As demand for mental health services rises and practitioner availability remains limited, digital single-session support has emerged as an accessible, inclusive solution.

It helps break down barriers for underserved communities and supports young people on their terms. At Kooth, we’ve explored how to maximise the impact of these sessions and developed innovative tools like the SWAN-OM to help practitioners tailor support around individual needs. This approach has significant potential to shape future service delivery and improve equity in mental healthcare.